Health Checkup

Health Checkup

Water Intake Calculator:

Water Intake Calculator

require
require require

you should drink ...... of water per day

Protein Intake calculator:

Protein Intake calculator

require
age should be in 14 to 80 range
require require

You should take ...... of protein per day

BMI calculator:

BMI calculator

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require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Body Fat calculator:

Body Fat calculator

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require require
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Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%